Ingredients
- 1 egg white
- 1 tablespoon milk
- 1 teaspoon Dijon mustard
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup bread crumbs
- 2 tablespoons chopped onion
- 1/2 lb ground beef
- 2 whole grain buns, toasted
Recipe
Mix egg, milk, mustard, salt, and pepper. Stir in bread crumbs and onion, followed by beef. Shape into two patties, cook through.